Communication Creates Community:

My Transition from Toxic to Terrific: More Weight Loss!

More weight loss! I’m amazed I’ve lost so much in such a short amount of time! Persistence does pay off!

I’m so excited to be on this journey. I actually traveled to the east coast and met with friends and family, went to Broadway shows, went site-seeing, did lots of walking, a wedding, and parties and guess what? I lost a pound! Unheard of before going raw and juicing. I love juicing. I feel so much lighter and have so much more energy.

It’s actually getting easier each day to juice. I thought it would be much harder but nope, I was wrong. I think something kicks in when you start to feel better and when you re-ignite your metabolism. I’m functioning at a much higher level, why would I want to go back to eating whatever is in front of me?

After speaking with some friends of mine at yoga who also made recent shifts in their lifestyle, we all agreed that it wasn’t as hard juicing and exercising more but what was challenging was the prep work involved. So set yourself up for success and plan your food/juice the night before.

Have you thought about trying this for your own life? If you have any wonderful stories you’d like to share, please do so! I’d love to hear your thoughts!

Remember… Shift happens!

Lisa

 

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