Communication Creates Community:

My Transition from Toxic to Terrific: The Finale & Beginning

I can’t believe it’s been eight weeks!

It always astounds me how a period of time can feel both like eons and the blink of an eye at the same time. So much has happened in my life, some events directly related to my healthier lifestyle and some entirely separate from it, but for the ups and downs that I’ve experienced in the past two months, I can say that I dealt with them 100% better because my body and mind are in sync.

I titled this blog “The Finale & the Beginning” because although I’ve come to the end of my original goal, I do not intend to stop now! Why do we so often choose the easier path when we know the more challenging journey will make us happier people? There’s an old saying that “it’s easier to destroy than to create,” and that rings true for all the poor choices we consciously make. Creating is hard! Creating takes effort. Creating is about toiling, and sweating, and being uncomfortable, and facing your weaknesses and insecurities head on, and daring yourself to be a better version of yourself. 

I feel like I’ve dared to improve, and I really like what I’ve found on the other side of all the effort.

I want to thank you for joining me along the way! I hope you’re on your own path to creating the life you’ve always wanted for yourself in both body and mind. Never doubt yourself– you deserve great things.

Remember… shift happens!


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